Be Transformed Yoga & Beyond
Be Transformed Yoga & Beyond
Our Booking PolicyAfter booking private sessions, please complete the Session Details Form to customize your session to meet your unique needs.
May Deal: Any Barre or Barre Fusion Class
Discounts/ Gift Certificates can ONLY be applied to in-person payments.
May Deal: Any Barre or Barre Fusion Class
Discounts/ Gift Certificates can ONLY be applied to in-person payments.
After booking private sessions, please complete the Session Details Form to customize your session to meet your unique needs.
May Deal: Any Barre or Barre Fusion Class
Discounts/ Gift Certificates can ONLY be applied to in-person payments.
Private Sessions
During this private session you will float in an aerial hammock while Tibetan Singing Bowls, gongs and other instruments envelope you in sound. This therapeutic practice will bring you into a deeper state of rest than a standard floor-based session. Leave feeling rested and renewed. Please book at least one week in advance.
Do yoga without moving a muscle! This session includes assisted stretching & massage - similar to Thai Yoga massage. (Private session)
Do yoga without moving a muscle! This session includes assisted stretching & massage - similar to Thai Yoga massage. (Private session)
Relax and let go with the relaxing sounds of Tibetan Singing Bowls, Gongs and other instruments. Great as a relaxing session on its own or as an addition to any private session.
Relax and let go with the relaxing sounds of Tibetan Singing Bowls, Gongs and other instruments. Great as a relaxing session on its own or as an addition to any private session.
Relax and let go with the relaxing sounds of Tibetan Singing Bowls, Gongs and other instruments. Great as a relaxing session on its own or as an addition to any private session.
Relax and let go with the relaxing sounds of Tibetan Singing Bowls, Gongs and other instruments. Great as a relaxing session on its own or as an addition to any private session.
In-person yoga, barre, qigong or fusion class. After you have booked your class, Julie will reach out to inquire as to how you would like for her to customize your class to meet your needs. Qigong, barre and the following types of yoga are available: Aerial, Alignment, Chair, Hatha, Nidra, Power, Restorative, Vinyasa, Yin, Yoga with weights and blended formats. Can be customized for a variety of experience and ability levels.
In-person yoga, barre, qigong or fusion class. After you have booked your class, Julie will reach out to inquire as to how you would like for her to customize your class to meet your needs. Options limited to: Qigong, Barre, Yoga Nidra, Restorative Yoga , Yin Yoga, and blended formats. Can be customized for a variety of experience and ability levels.
In-person yoga, barre, qigong or fusion class. After you have booked your class, Julie will reach out to inquire as to how you would like for her to customize your class to meet your needs. Qigong, barre and the following types of yoga are available: Aerial, Alignment, Chair, Hatha, Nidra, Power, Restorative, Vinyasa, Yin, Yoga with weights and blended formats. Can be customized for a variety of experience and ability levels.
In-person yoga, barre, qigong or fusion class. After you have booked your class, Julie will reach out to inquire as to how you would like for her to customize your class to meet your needs. Options limited to: Qigong, Barre, Yoga Nidra, Restorative Yoga, Yin Yoga, and blended formats. Can be customized for a variety of experience and ability levels.
In-person yoga, barre, qigong or fusion class. After you have booked your class, Julie will reach out to inquire as to how you would like for her to customize your class to meet your needs. Qigong, barre and the following types of yoga are available: Aerial, Alignment, Chair, Hatha, Nidra, Power, Restorative, Vinyasa, Yin, Yoga with weights and blended formats. Can be customized for a variety of experience and ability levels.
In-person yoga, barre, qigong or fusion class. After you have booked your class, Julie will reach out to inquire as to how you would like for her to customize your class to meet your needs. Options limited to: Qigong, Barre, Yoga Nidra, Restorative Yoga, Yin Yoga, and blended formats. Can be customized for a variety of experience and ability levels.
In-person yoga, barre, qigong or fusion class. After you have booked your class, Julie will reach out to inquire as to how you would like for her to customize your class to meet your needs. Qigong, barre and the following types of yoga are available: Aerial, Alignment, Chair, Hatha, Nidra, Power, Restorative, Vinyasa, Yin, Yoga with weights and blended formats. Can be customized for a variety of experience and ability levels.
In-person yoga, barre, qigong or fusion class. After you have booked your class, Julie will reach out to inquire as to how you would like for her to customize your class to meet your needs. Options limited to: Qigong, Barre, Yoga Nidra, Restorative Yoga, Yin Yoga, and blended formats. Can be customized for a variety of experience and ability levels.
These sessions are customized to meet your needs. Julie will reach out to you prior to your first Healing Yoga session to make sure your session is perfect for you and what you need. Great for finding ways to adapt your practice or to find ways to incorporate yogic practices that are specific to your needs into your life.
Practice a variety of breathing techniques that will improve lung capacity and oxygenation, calm stress and anxiety, increase focus and mental clarity, boost energy, balance the nervous system. This can be a stand-alone practice or coupled with any other practice such as yoga or qigong.
Practice a variety of breathing techniques that will improve lung capacity and oxygenation, calm stress and anxiety, increase focus and mental clarity, boost energy, balance the nervous system. This can be a stand-alone practice or coupled with any other practice such as yoga or qigong.
In-person yoga, barre, Qigong or fusion class for up to 10 people. After you have booked your class, Julie will call to find out how to customize your class to meet your needs. Options: Vinyasa, Slow Flow, Yin, Restore, Aerial, Yoga Nidra, Chair/Senior, Hatha, Yin-Vin, Yin-Vin-Nidra, Flow & Restore, Barre, Yoga-Barre Fusion, Christ-Centered (e.g. Holy Yoga) and Qigong. Can be customized for beginner through advanced practitioners. Perfect for special events or a class with friends and/or family.
In-person yoga, barre, Qigong or fusion class for 3-6 people. After you have booked your class, Julie will call to find out how to customize your class to meet your needs. Options: Vinyasa, Slow Flow, Yin, Restore, Aerial, Yoga Nidra, Chair/Senior, Hatha, Yin-Vin, Yin-Vin-Nidra, Flow & Restore, Barre, Yoga-Barre Fusion, Christ-Centered (e.g. Holy Yoga) and Qigong. Can be customized for beginner through advanced practitioners. Perfect for retreats, special events or a class with friends and/or family.
In-person yoga, barre, Qigong or fusion class for 3-6 people. After you have booked your class, Julie will call to find out how to customize your class to meet your needs. Options: Vinyasa, Slow Flow, Yin, Restore, Aerial, Yoga Nidra, Chair/Senior, Hatha, Yin-Vin, Yin-Vin-Nidra, Flow & Restore, Barre, Yoga-Barre Fusion, Christ-Centered (e.g. Holy Yoga)and Qigong. Can be customized for beginner through advanced practitioners. Perfect for retreats, special events or a class with friends and/or family.
In-person yoga, barre, Qigong or fusion class for 3-6 people. After you have booked your class, Julie will call to find out how to customize your class to meet your needs. Options: Vinyasa, Slow Flow, Yin, Restore, Aerial, Yoga Nidra, Chair/Senior, Hatha, Yin-Vin, Yin-Vin-Nidra, Flow & Restore, Barre, Yoga-Barre Fusion, Christ-Centered (e.g. Holy Yoga) and Qigong. Can be customized for beginner through advanced practitioners. Perfect for retreats, special events or a class with friends and/or family.
In-person yoga, barre, Qigong or fusion class for 11-20 people. After you have booked your class, Julie will call to find out how to customize your class to meet your needs. Options: Vinyasa, Slow Flow, Yin, Restore, Aerial, Yoga Nidra, Chair/Senior, Hatha, Yin-Vin, Yin-Vin-Nidra, Flow & Restore, Barre, Yoga-Barre Fusion, Christ-Centered (e.g. Holy Yoga) and Qigong. Can be customized for beginner through advanced practitioners. Perfect for retreats, special events or a class with friends and/or family.
In-person yoga, barre, Qigong or fusion class for 11-20 people. After you have booked your class, Julie will call to find out how to customize your class to meet your needs. Options: Vinyasa, Slow Flow, Yin, Restore, Aerial, Yoga Nidra, Chair/Senior, Hatha, Yin-Vin, Yin-Vin-Nidra, Flow & Restore, Barre, Yoga-Barre Fusion, Christ-Centered (e.g. Holy Yoga) and Qigong. Can be customized for beginner through advanced practitioners. Perfect for retreats, special events or a class with friends and/or family.
In-person yoga, barre, Qigong or fusion class for 11-20 people. After you have booked your class, Julie will call to find out how to customize your class to meet your needs. Options: Vinyasa, Slow Flow, Yin, Restore, Aerial, Yoga Nidra, Chair/Senior, Hatha, Yin-Vin, Yin-Vin-Nidra, Flow & Restore, Barre, Yoga-Barre Fusion, Christ-Centered (e.g. Holy Yoga) and Qigong. Can be customized for beginner through advanced practitioners. Perfect for retreats, special events or a class with friends and/or family.
In-person yoga, barre, Qigong or fusion class for 11-20 people. After you have booked your class, Julie will call to find out how to customize your class to meet your needs. Options: Vinyasa, Slow Flow, Yin, Restore, Aerial, Yoga Nidra, Chair/Senior, Hatha, Yin-Vin, Yin-Vin-Nidra, Flow & Restore, Barre, Yoga-Barre Fusion, Christ-Centered (e.g. Holy Yoga) and Qigong. Can be customized for beginner through advanced practitioners. Perfect for retreats, special events or a class with friends and/or family.
In-person yoga, barre, Qigong or fusion class for 21-50 people. After you have booked your class, Julie will call to find out how to customize your class to meet your needs. Options: Vinyasa, Slow Flow, Yin, Restore, Aerial, Yoga Nidra, Chair/Senior, Hatha, Yin-Vin, Yin-Vin-Nidra, Flow & Restore, Barre, Yoga-Barre Fusion, Christ-Centered (e.g. Holy Yoga) and Qigong. Can be customized for beginner through advanced practitioners. Perfect for retreats, special events or a class with friends and/or family. *Driving fees may apply*
In-person yoga, barre, Qigong or fusion class for 21-50 people. After you have booked your class, Julie will call to find out how to customize your class to meet your needs. Options: Vinyasa, Slow Flow, Yin, Restore, Aerial, Yoga Nidra, Chair/Senior, Hatha, Yin-Vin, Yin-Vin-Nidra, Flow & Restore, Barre, Yoga-Barre Fusion, Christ-Centered (e.g. Holy Yoga) and Qigong. Can be customized for beginner through advanced practitioners. Perfect for retreats, special events or a class with friends and/or family. *Driving fees may apply*
In-person yoga, barre, Qigong or fusion class for 21-50 people. After you have booked your class, Julie will call to find out how to customize your class to meet your needs. Options: Vinyasa, Slow Flow, Yin, Restore, Aerial, Yoga Nidra, Chair/Senior, Hatha, Yin-Vin, Yin-Vin-Nidra, Flow & Restore, Barre, Yoga-Barre Fusion, Christ-Centered (e.g. Holy Yoga) and Qigong. Can be customized for beginner through advanced practitioners. Perfect for retreats, special events or a class with friends and/or family. *Driving fees may apply*
In-person yoga, barre, Qigong or fusion class for 21-50 people. After you have booked your class, Julie will call to find out how to customize your class to meet your needs. Options: Vinyasa, Slow Flow, Yin, Restore, Aerial, Yoga Nidra, Chair/Senior, Hatha, Yin-Vin, Yin-Vin-Nidra, Flow & Restore, Barre, Yoga-Barre Fusion, Christ-Centered (e.g. Holy Yoga) and Qigong. Can be customized for beginner through advanced practitioners. Perfect for retreats, special events or a class with friends and/or family. *Driving fees may apply*
In-person yoga, barre, Qigong or fusion class for 51+ people. After you have booked your class, Julie will call to find out how to customize your class to meet your needs. Options: Vinyasa, Slow Flow, Yin, Restore, Aerial, Yoga Nidra, Chair/Senior, Hatha, Yin-Vin, Yin-Vin-Nidra, Flow & Restore, Barre, Yoga-Barre Fusion, Christ-Centered (e.g. Holy Yoga) and Qigong. Can be customized for beginner through advanced practitioners. Perfect for retreats and special events. *Driving fees may apply*
In-person yoga, barre, Qigong or fusion class for 51+ people. After you have booked your class, Julie will call to find out how to customize your class to meet your needs. Options: Vinyasa, Slow Flow, Yin, Restore, Aerial, Yoga Nidra, Chair/Senior, Hatha, Yin-Vin, Yin-Vin-Nidra, Flow & Restore, Barre, Yoga-Barre Fusion, Christ-Centered (e.g. Holy Yoga) and Qigong. Can be customized for beginner through advanced practitioners. Perfect for retreats and special events. *Driving fees may apply*
In-person yoga, barre, Qigong or fusion class for 51+ people. After you have booked your class, Julie will call to find out how to customize your class to meet your needs. Options: Vinyasa, Slow Flow, Yin, Restore, Aerial, Yoga Nidra, Chair/Senior, Hatha, Yin-Vin, Yin-Vin-Nidra, Flow & Restore, Barre, Yoga-Barre Fusion, Christ-Centered (e.g. Holy Yoga) and Qigong. Can be customized for beginner through advanced practitioners. Perfect for retreats and special events. *Driving fees may apply*
The Mini-Sound Bath includes up to 10 bowls, a medium-sized gong and an ocean drum, rain disc, chime or other small instrument. It is perfect for small spaces or to enhance a yoga class with sound.
The Mini-Sound Bath includes up to 10 bowls, a medium-sized gong and an ocean drum, rain disc, chime or other small instrument. It is perfect for small spaces or to enhance a yoga class with sound.
This Sound Bath includes a variety of bowls, small & medium-sized gongs and an ocean drum, rain disc, chime or other small instrument. Please allow at least 20 minutes of set-up time prior to the start of the session.
This Sound Bath includes a variety of bowls, small & medium-sized gongs and an ocean drum, rain disc, chime or other small instrument. Please allow at least 20 minutes of set-up time prior to the start of the session.
This Sound Bath includes a wide variety of Tibetan Singing bowls, Japanese Ring Gongs, Crystal Singing bowls, small & medium-sized gongs, a 32" King Gong, and instruments such as an ocean drum, rain disc, chime, bells, and/or a tongue drum. Please allow at least 30 minutes of set-up time prior to the start of the session. This Sound Bath requires two people to move the instruments and can only be booked when both Julie and Steve are available.
This Sound Bath includes a wide variety of Tibetan Singing bowls, Japanese Ring Gongs, Crystal Singing bowls, small & medium-sized gongs, a 32" King Gong, and instruments such as an ocean drum, rain disc, chime, bells, and/or a tongue drum. Please allow at least 30 minutes of set-up time prior to the start of the session. This Sound Bath requires two people to move the instruments and can only be booked when both Julie and Steve are available.
Individual or group virtual yoga, barre, qigong or fusion class (via Zoom). After you have booked your class, Julie will call to find out how to customize your class to meet your needs. Options: Vinyasa, Slow Flow, Yin, Restore, Yoga Nidra, Chair/Senior, Hatha, Yin-Vin, Yin-Vin-Nidra, Flow & Restore, Barre, Yoga-Barre Fusion, Christ-Centered (e.g. Holy Yoga) and Qigong. Can be customized for a variety of experience and skill levels.
Individual or group virtual yoga, barre, qigong or fusion class (via Zoom). After you have booked your class, Julie will call to find out how to customize your class to meet your needs. Options: Vinyasa, Slow Flow, Yin, Restore, Yoga Nidra, Chair/Senior, Hatha, Yin-Vin, Yin-Vin-Nidra, Flow & Restore, Barre, Yoga-Barre Fusion, Christ-Centered (e.g. Holy Yoga) and Qigong. Can be customized for a variety of experience and skill levels.
Individual or group virtual yoga, barre, qigong or fusion class (via Zoom). After you have booked your class, Julie will call to find out how to customize your class to meet your needs. Options: Vinyasa, Slow Flow, Yin, Restore, Yoga Nidra, Chair/Senior, Hatha, Yin-Vin, Yin-Vin-Nidra, Flow & Restore, Barre, Yoga-Barre Fusion, Christ-Centered (e.g. Holy Yoga) and Qigong. Can be customized for a variety of experience and skill levels.
Individual or group virtual yoga, barre, qigong or fusion class (via Zoom). After you have booked your class, Julie will call to find out how to customize your class to meet your needs. Options: Vinyasa, Slow Flow, Yin, Restore, Yoga Nidra, Chair/Senior, Hatha, Yin-Vin, Yin-Vin-Nidra, Flow & Restore, Barre, Yoga-Barre Fusion, Christ-Centered (e.g. Holy Yoga) and Qigong. Can be customized for a variety of experience and skill levels.
Practice a variety of breathing techniques that will improve lung capacity and oxygenation, calm stress and anxiety, increase focus and mental clarity, boost energy, balance the nervous system. This can be a stand-alone practice or coupled with any other practice such as yoga or qigong.
Tone up for summer by sculpting the entire body with the use of weights and the barre.
Book Julie to lead a workshop or training for your studio or yoga school! Julie will call you once you have booked to discuss topics, format (in-person or virtual) and any other pertinent details.
Book Julie to lead a workshop or training for your studio or yoga school! Julie will call you once you have booked to discuss topics, format (in-person or virtual) and any other pertinent details.
Book Julie to lead a workshop or training for your studio or yoga school! Julie will call you once you have booked to discuss topics, format (in-person or virtual) and any other pertinent details.
Classes
Location: Infinity Wellness Center
15236 E. Hampden Ave. Aurora, 80014
Look for “Chiropractor” sign.
Qigong is a gentle, meditative, standing practice that combines slow movements, breath control, and focused intention to cultivate and balance the body’s vital energy, or "qi."
15236 E. Hampden Ave. Aurora, 80014
Look for “Chiropractor” sign.
Qigong is a gentle, meditative, standing practice that combines slow movements, breath control, and focused intention to cultivate and balance the body’s vital energy, or "qi."
Location: Infinity Wellness Center
15236 E. Hampden Ave. Aurora, 80014
Look for “Chiropractor” sign.
Chair yoga is a gentle form of yoga that is practiced while sitting on a chair or using a chair for support. It includes modified yoga poses that improve flexibility, strength, and balance, making it especially suitable for seniors, people with limited mobility, or anyone looking for a low-impact exercise option.
15236 E. Hampden Ave. Aurora, 80014
Look for “Chiropractor” sign.
Chair yoga is a gentle form of yoga that is practiced while sitting on a chair or using a chair for support. It includes modified yoga poses that improve flexibility, strength, and balance, making it especially suitable for seniors, people with limited mobility, or anyone looking for a low-impact exercise option.
About
Julie is a Master Level Yoga Instructor with over 1000 hours of training who is passionate about helping people get to know, move and ultimately love the amazing bodies they’ve been given. Offerings include: yoga, barre, qigong, sound baths and workshops/trainings.
Gallery
Reviews
, Highest rated
10
0
0
0
0
5.0
10 reviews- Janis·
Qigong continues to be such a beneficial
practice. My joints feel amazing. I can wake up sore and stiff but after Qigong, all is right again! Julie is an excellent teacher! - John Peterson·
Julie is a great instructor. Considerate of where we started and very encouraging !
- Janis·
Qigong is amazing! The space it creates in the body is so beneficial! My joints feel so much better! No matter what age, everyone needs this technique. Do your body and mind a favor and begin your Qigong practice! Julie I is an exceptional teacher.
- Carol Tobiassen·
Julie provided a wonderful sound bath experience for me and a friend. She blends the transition of the sounds so well you feel like you're floating in a rain forest. A wonderful meditative experience.
- Mai Nguyen·
It’s just the best of the best, it’s wonderful and relax everyone need to give her a try then you know what I’m talking about
- Ang·
I have attended lots of Julie’s yoga classes over many years! I appreciate that every class is different due to her broad knowledge and background. She brings something new and unique to every class!
